Category Archives: Family

Healthy Granola Protein Bars

Healthy Granola Protein Bars

Healthy Protein Granola Bars Looking for a non processed equivalent to those store bought granola bars? How about granola balls or bars? INGREDIENTS: 8 Tablespoons Just Great Stuff (organic defatted powdered peanut butter) I usually find it at my local Sprouts. 3 Tablespoons Organic Natural Peanut butter ½ Cup Chocolate Protein Powder (I use Shakeology.)… Continue Reading

Healthy Families

Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important… Continue Reading

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