Category Archives: Nutrition

21 Day Fix Broccoli Cheddar Soup

21 Day Fix Broccoli Cheddar Soup

Broccoli Cheddar Soup Recipe * Updated: 2/21/17 Ingredients: 2 tablespoons grassfed butter Approximately 5 cups stems and florets separated and chopped 2 cups mirepoix (carrots, celery, onion diced) (Original recipe: 1/2 small yellow onion, diced) 2 teaspoons dry mustard Himalayan salt and freshly ground black pepper 2 tablespoons dry sherry or stock 2 cup chicken stock… Continue Reading

Quick Quinoa

Quick Quinoa

Cranberry Veggie Quinoa Have you ever eaten something and thought, I have got to have that again?  Then, the following day returned to consume that same food because, well, you felt like you couldn’t live without it. Well, I met one of my girlfriends the other day for lunch and had the most delectable quinoa… Continue Reading

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