Building a strong, sculpted body doesn’t require hours spent working out—just an expert approach. And with The Master’s Hammer and Chisel, seasoned trainers Sagi Kalev and Autumn Calabrese have compiled their best, most efficient techniques into 30- to 40-minute resistance-training workouts to help you craft a powerful, perfectly defined physique in just 60 days.
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Conquer your workout—and sculpt the ultimate physique!
To sculpt your ultimate physique, you’ll be working out hard with Sagi and Autumn. And there might be days when you’re feeling unmotivated or too sore to give your workouts everything you’ve got. But with The Master’s Hammer and Chisel Performance Challenge Pack, you’ll get their expert fitness program along with two performance-boosting supplements—so nothing stands between you and your best results possible.
With Beachbody Performance Energize, you’ll get that extra push to help you take on Sagi and Autumn’s hardcore strength training workouts. Then, jump-start your recovery and help combat exercise-induced muscle soreness with Beachbody Performance Recover.‡ Together, these supplements will help you get the most of your hard work—and help you craft your “masterpiece” physique with The Master’s Hammer and Chisel program even faster!
The Master’s Hammer and Chisel Package includes:
12 workouts on 6 DVDs
Sagi and Autumn don’t mess around. These workouts are intense, but if you insist on feeling and looking incredible, grab your weights and a bench and get to work.
Sagi and Autumn show you what equipment you need and how to get the most from your workouts.
This jump training workout will use your entire body to create force, speed, and power.
ISO SPEED HAMMER
A tempo training workout that uses speed and isometric holds to create strength and grow muscle.
TOTAL BODY HAMMER
A hypertrophy workout focused on pyramid-style sets to maximize strength and muscle growth.
MAX HAMMER STRENGTH
Start with a pre-fatigued muscle, finish with a maximum lift. Increase strength, power, and muscular development.
This intense powerlifting-inspired workout will increase speed, reactive strength, and power.
A workout based on compound movements that will improve stability, coordination, and strength.
A total-body workout creating stabilization, muscular endurance, and core strength.
ISO STRENGTH CHISEL
An intense resistance workout using isometric holds and flexibility to increase strength.
Increase muscular endurance and strength in this time-under-tension workout.
This cardiovascular resistance routine will increase heart rate, circulation, and burn an intense amount of calories.
A challenging cardio workout that will help you move quickly, improve coordination, and create greater stabilization.
TOTAL BODY CHISEL
This full-body resistance workout focuses on creating lean muscle and strength.
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